Thursday, 31 May 2012

How to avoid RSI waving that flag this weekend

We all want to show our patriotism this weekend for the Queen’s diamond jubilee.

However, all that flag waving could lead to a repetitive strain injury (RSI) like inflamed wrist tendons or a frozen shoulder.

The Bowen Technique is a natural, drug-free, non-invasive, complementary therapy that can be a gentle yet effective release of pain.

Rather than 'making' the body change, Bowen 'asks' the body to recognise the ailment and make the changes it requires. It works ‘with’ the body as opposed to ‘against’ it.

During the 30-60 minute treatment, the Bowen practitioner makes small, rolling, movements over muscles, tendons, ligaments and soft tissue at precise points on the body, using only the amount of pressure appropriate for that individual.

No hard-tissue manipulation or force is needed or used.

Between each set of moves, the body is allowed to rest for a few minutes, to allow it to absorb the information it has received and initiate the healing process.

Read testimonials from people who have had great results with their RSI from Bowen here

If you suffer with a RSI and are interested in how Bowen Therapy can help, visit the website to find a Bowen therapist near you or call 0844 561 7173.

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