Sponsored by Samsung, Bike
Week is the UK
From 16th – 24th
June, over half a million people will take part in events for all abilities;
from families, schools and companies, to seasoned cyclists and those who have
never cycled before.
You can find a Samsung Bike
Week event near you by using the Event Search Tool.
However, be prepared for the
stiff calves and aching thighs in the morning.
Even an Olympic-style stretch beforehand doesn’t always prevent those next-day
pangs that suppress any kind of movement.
The Bowen Technique works to heal
sporting injuries and muscular problems in an extremely gentle but effective
way.
Bowen is a natural,
drug-free, non-invasive, complementary therapy that 'asks' the body to
recognise the ailment and make the changes it requires as opposed to ‘forcing’
the body change.
During the 30-60 minute
treatment, the Bowen practitioner makes small, rolling, movements over muscles,
tendons, ligaments and soft tissue at precise points on the body, using only
the amount of pressure appropriate for that individual.
No hard-tissue manipulation
or force is needed or used.
Between each set of moves,
the body is allowed to rest for a few minutes, to allow it to absorb the
information it has received and initiate the healing process.
If you have a sports injury
or muscular pain and are interested in how Bowen Therapy can help, visit the website
to find a Bowen therapist near you or call 0844 561 7173.
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