Jessica Alba was recently spotted enjoying a quick massage in between partaking in some retail therapy in New York .
The Hollywood star appeared to have quite a lot of tension in her back as the pictures show, but carried on shopping after with friends in the Big Apple.
Although the actress obviously enjoyed the benefits of the massage, we would suggest having a few Bowen treatments to ensure that her back issues are dealt with!
The Bowen Technique differs to the conventional massage Alba was receiving, as it involves gentle rolling movements rather than manipulation and asks the body to heal itself. The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction.
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